Noticing changes in memory—whether it’s forgetting names, losing track of appointments, or misplacing important items—can be unsettling. Memory issues can be difficult to navigate, and the uncertainty surrounding them can make it harder to take the first step: talking to your doctor. However, addressing these concerns early is crucial. Memory loss, especially when it interferes with your daily activities, should not be ignored. In many cases, early diagnosis and treatment can improve the outcome and